What to Expect

What to Expect from your class at Mediatrix Flex+ and tips for making the most out of it

Equipment

Our fitness studio is equipped with all equipment used during class

Clothing

Choose comfortable clothing - you want to move freely without any clothing getting in the way

Towel

We provide towels but you are always welcome to bring your own for classes

Unwind

Aim to arrive a few minutes earlier than the start of class - find your preferred spot, say Hi, and get settled in

Hydrate

Staying hydrated is crucial, so keep a water bottle handy

Energy

Come ready to move and enjoy your session